March 2019

Actor (1990–Now)




NAME
Liam Hemsworth

OCCUPATION
Actor

BIRTH DATE
January 13, 1990 (age 29)

PLACE OF BIRTH
Melbourne, Australia

Home town
Philli Island, Victoria, Australia

YEARS ACTIVE
2007-Present


Liam Hemsworth is an Australian actor of television and film known for his roles in 'Neighbours,' 'The Last Song' and 'The Hunger Games.'

Liam Hemsworth starred on the soap opera Neighbours before moving to the United States. Not long after, he landed a major role in the film The Last Song (2010), in which he co-starred with future wife Miley Cyrus. Other prominent work for Hemsworth includes The Hunger Games franchise, The Expendables 2 and Catching Fire. His brothers, Luke and Chris Hemsworth, are also actors.


Early Life & Acting 
Hemsworth was born in Melbourne, Australia, to Leonie , an English teacher, and Craig Hemsworth, a social-services counsellor.His two older brothers are Chris and Luke Hemsworth, who also work as actors. His maternal grandfather is a Dutch immigrant, and his other ancestry is English, Irish, Scottish, and German. Hemsworth has said that though there is competition for jobs among them, it is friendly: "We are brothers and we are always competitive, but it is a good thing, it pushes us and we are always happy whenever someone books something."
When Hemsworth was in year 8, he and his family relocated to Phillip Island, a small Australian island southeast of Melbourne.After the family relocated to Phillip Island, he became a devoted surfer during his teen years. He took up flooring work for a time and then decided to pursue acting, following in the footsteps of his brothers, Luke and Chris Hemsworth.In 2007, Hemsworth joined the cast of the famous Australian soap opera Neighbours, in which brother Luke had also starred. Liam played Josh Taylor, a surfer who loses the use of his legs due to an accident. Hemsworth starred in other Australian television productions as well that included the drama Macleod's Daughters and the fantasy series The Elephant Princess.In March 2009, Hemsworth moved to the United States to pursue his career there. He and his brother Chris first stayed in the guest house of Chris's manager, William Ward, before renting their own Los Angeles apartment.

Acting Career
Career beginnings: 2007–2010 

1. The week of 8 July 2007, Hemsworth began filming episodes for Neighbours, Hemsworth's character, Josh Taylor, was a recurring character from 2007 to 2008.
2. In 2008, Hemsworth began acting on the children's television show The Elephant Princess, playing "Marcus", the lead guitarist of the protagonist's band.
3. In 2009, Hemsworth was selected to act opposite Sylvester Stallone in Stallone's 2010 film, The Expendables, but his character was written out of the script (Hemsworth later co-starred in The Expendables 2).
4. Hemsworth's brother, Chris, told Movieline that just a few hours after Hemsworth learned he would not appear in The Expendables, director Kenneth Branagh called to ask him to test for the lead role in the 2011 film Thor.
5. In March 2010, Details magazine selected Hemsworth as one of their predictions for "The Next Generation of Hollywood's Leading Men".
6. Later that month, it was announced that Hemsworth was in negotiations to star in Arabian Nights, a 3D action film that will be directed by Chuck Russell for Inferno Entertainment. It was later confirmed that he will be starring in the movie.
7. Hemsworth starred in the music video for "Colder Weather" by the Zac Brown Band.
8. On 4 April 2011, Lionsgate announced Hemsworth to be one of the leads, Gale Hawthorne, in The Hunger Games, which was released in 2012.

2011–present


1. In June 2011, he became attached to war drama Love and Honor which also stars Aimee Teegarden and Teresa Palmer.
2. In 2013, Hemsworth appeared in Empire State, with Emma Roberts, and Paranoia, co-starring Harrison FordGary Oldman and Amber Heard.
3. On 11 June 2012, Los Angeles-based non-profit organization Australians in Film announced that Hemsworth would be honoured at an exclusive benefit dinner on 27 June 2012 in Hollywood.
4. In 2015, Hemsworth portrayed the love interest of Kate Winslet's character in the Australian literary adaptation The Dressmaker, which was filmed in Victoria in the summer of 2014.
5. Hemsworth starred in director Roland Emmerich's 2016 film Independence Day: Resurgence.
6. In 2019, he played a fantasy version of a romantic comedy leading man in the film Isn't It Romantic.

Personal Life


While filming The Last Song in June 2009, Hemsworth began a relationship with his co-star Miley CyrusAfter a three years, he couple announced their engagement in June 2012.  They lived together in Los Angeles but ended their engagement in September 2013.
Finally, Hemsworth and Cyrus married on 23 December 2018 at their home in Nashville, Tennessee
Hemsworth and Cyrus made a joint $500,000 donation to The Malibu Foundation through Cyrus's foundation.
Hemsworth is the ambassador of the Australian Childhood Foundation. Hemsworth talked about his association with the foundation, "I have the best parents you can have. They have worked in child protection for twenty years and have only ever given me encouragement and support. The world is a scary enough place as it is for children. It is important that home should always be a safe place for them." When asked if he believed he was a hero to children, Hemsworth said he did not know, but that he would like to be a good role model.
Hemsworth is vegan and told Men's Fitness that he found "no negatives to eating like this. I feel nothing but positive, mentally and physically.


Hollywood Characters

All three Hemsworth siblings have made their way to Hollywood, with Chris well-known for his roles in Star TrekThorThe Avengers, and Snow White and the Huntsman. In 2012, eldest brother Luke, whose acting career was Australia-based, signed with ROAR Management in anticipation of a move to the States, eventually landing a role in the HBO series Westwood.











9:09 PM


Clint Eastwood Biography
Director, Actor (1930 – Now ) 



 Eastwood  made his name as a popular TV and film actor, and went on to become the Academy Award-winning director of such features as 'Unforgiven' and 'Million Dollar Baby.'

Synopsis

 Born on May 31, 1930, in San Francisco, California, Clint Eastwood got his big break with a starring role on the television program Rawhide. He then became immensely popular by portraying tough characters in a string of Sergio Leone movie Westerns and the Dirty Harry franchise. Eastwood has since earned widespread praise for directing such Academy Award–winning films as Unforgiven, Mystic River and Million Dollar Baby.

Early Life and Career

Actor, director and producer Clint Eastwood was born Clinton Eastwood Jr. on May 31, 1930, to Clinton Sr. and Ruth Eastwood, in San Francisco, California. He has one younger sister, Jeanne. After traveling and looking for work throughout California during the Depression, the family settled in the Bay Area city of Piedmont. Eastwood attended Piedmont High School and then Oakland Technical High School, graduating in 1949.

Eastwood worked odd jobs during and after high school, with stints as a hay baler, logger, truck driver and steel-furnace stoker. In 1950, he was drafted into the U.S. Army and stationed at Fort Ord on the Monterey Peninsula, where he served as a swimming instructor.

 After his discharge in 1953, Eastwood wound his way down to Los Angeles, where he took classes at Los Angeles City College and worked at a gas station. Tall and handsome, he landed a screen test with Universal and signed a contract despite minimal acting experience. His first roles were bit parts in films like Revenge of the Creature and Francis in the Navy, both released in 1955.

In 1958, Eastwood scored his big break with a major part in the TV Western Rawhide. Playing Rowdy Yates, second in command to Eric Fleming's trail boss, Eastwood slid seamlessly into the role of a hotheaded young cowboy. His character matured over the course of the program's eight seasons, with Yates taking over as trail boss toward the end.


Personal Life

Married twice, Eastwood has also been involved in several high-profile affairs. He was married to Maggie Johnson from 1953 to 1984, with whom he had two children, Kyle (b. 1968) and Alison (1972). During that time, he also had daughter Kimber (1964) with Rawhide stuntwoman Roxanne Tunis.
Beginning in 1975, Eastwood became romantically involved with co-star Sondra Locke, a relationship that ended bitterly with a palimony suit in 1989. While still living with Locke, he had two children with Jacelyn Reeves, Scott (1986) and Kathryn (1988). He and actress Frances Fisher had a daughter, Francesca Ruth, in 1993. Around that time, reports surfaced of another Eastwood daughter, born just before the start of his Hollywood career.
In 1996, Eastwood married Dina Ruiz, a 30-year-old TV newscaster, who gave birth to daughter Morgan in December. The couple separated in 2013, and their divorce was finalized in late 2014. A few months later, Eastwood went public with his new girlfriend, restaurant hostess Christina Sandera.

2:13 AM

AMITABH BACHCHAN BIOGRAPHY BY WWW.INDEEDZONE.COM

Amitabh Bachchan is an Indian film actor, producer, television host, and former politician known for his works in Bollywood.

He was born to a well known poet of India, Harivansh Rai Bachchan and Teji Bachchan. He also has a brother named Ajitabh. He studied at Allahabad's Jnana Prabodhini and Boys' High School, and then he went to Nainital's Sherwood College, where he majored in the arts stream. He later went on to study at Kirori Mal College of the University of Delhi and completed a Bachelor of Science degree.

He was cast in Saat Hindustani. He got a break in Bollywood after a letter of introduction from the Prime Minister Mrs. Indira Gandhi, as he was a friend of her son Rajiv Gandhi. This is how he made his entry into Bollywood. He got married to Jaya Bhaduri. They have two children, Shweta and Abhishek.
Career

He made his debut in 1969 as a voice narrator in the film Bhuvan Shome. After that he got his first acting role as one of the seven protagonists in Saat Hindustani. This film did not do well but gave him his first National Film Award for Best Newcomer.

Then in the year 1971, he starred as a supporting actor in the film Anand, with Rajesh Khanna which again gave him a Filmfare Best Supporting Actor Award. Then later that year he played his first negative role in Parwaana. After that he narrated a part of the film Bawarchi. He also made a guest appearance in the movie Guddi starring Jaya Bhaduri.

In the year 1973, he played the role of an inspector in the film Zanjeer. He was nominated for Best Actor for this movie. Later that year he married Jaya Bhaduri and made many films together. Then he starred in the film Namak Haraam for which he won his second Filmfare Best Supporting Actor Award.

Then in 1975, he starred in a comedy film Chupke Chupke. Then soon after he acted in films like Faraar and Mili. Then he starred in the film Deewar for which he was Nominated for Best Actor. It was a hit film of the year 1975, which was ranked at no. 4 in Indiatimes Movies. Later that year he acted in the film Sholay which became the highest-grossing film of all time in India, earning INR 2,36,45,00,000. It was decared as the "Film of the Millennium" by BBC India.

Then in 1979, he turned into a singer and sang a song for the film Mr. Natwarlal. He was again nominated for Filmfare Best Actor Award and also for Filmfare Best Male Playback Award. In 1979, he also received the Best Actor nomination for Kaala Patthar and then was nominated again in 1980 for the film Dostana. Dostana was declared to be the top-grossing film of the year 1980. He also acted in the film Shaan in 1980.

On 26 July 1982, while filming Coolie in the University Campus in Bangalore, Bachchan suffered a near fatal intestinal injury during the filming of a fight scene with co-actor Puneet Issar. He was performing his own stunts in the film where he had to fall on a table and then on the ground. While jumping on the table, his abdomen hit the corner of the table and he was injured.

Then he decided to take a break from films and entered the field of politics to support his long time friend, Rajiv Gandhi. He contested from Allahabad's against H. N. Bahuguna, former Chief Minister of Uttar Pradesh and won by one of the highest victory margins in general election history. Then after 3 years he resigned. However, his resignation was followed by the involvement of Bachchan and his brother in the "Bofors scandal" by a newspaper, which he vowed to take to court. Bachchan was eventually found not guilty of involvement in the ordeal.

Again in 1988, he returned to Bollywood and made a film Shahenshah, which was a huge success. Then on in 1991, he made another film Hum which went on to become a hit and he won his third Filmfare Best Actor Award. After the release of Khuda Gawah in 1992, he made went into a semi retirement for around 5 years.

He now turned into a producer during his temporary retirement period and set up a company named Amitabh Bachchan Corporation, Ltd. (A.B.C.L.) in 1996. ABCL's strategy was to introduce products and services covering the entire section of India's entertainment industry. Soon after the company was launched, they produced a film Tere Mere Sapne which failed at the box office but launched the career of actor, Arshad Warsi.

In the year 2000, Bachchan moved to the small screen hosting a game show "kaun banega crorepati". Amitabh Bachchan hosted KBC till November 2005. In the year 2000, he starred in the film Mohobbatein which gave him his third Filmfare Best Supporting Actor Award. After that he gave some good hit movies like Ek Rishtaa: The Bond of Love in the year 2001, Kabhi Khushi Kabhie Gham in the year 2001 and Baghban in the year 2003.

Then in the year 2009, a movie called Paa was released playing his own son Abhishek's Progeria-affected 13-year-old son. It won him his third National Film Award for Best Actor and fifth Filmfare Best Actor Award.

5 Reasons Women Need to Work Out Their Pecs

5 Reasons Women Need to Work Out Their Pecs

"There is a bit of a misconception that, since we have breasts, we don't need to train pecs," says Kourtney Thomas, C.S.C.S. But don't be fooled. Training the pecs is just as important for you as it is for your male counterpart. So if you've been neglecting those muscles, it's time to give them some love. Here, experts explain why they're worthy of your attention.

1. You'll Improve Your Posture

When it comes to posture, the back and shoulders get all the attention. However, as one of the largest muscles in the upper body, the pecs play an equally important role in maintaining posture and upright stability, namely by supporting the scapula (your shoulder blade) and the shoulder joint itself.
"Every muscle that surrounds the scapula and shoulder is going to be important for stabilizing those joints," says Joel Seedman, Ph.D., exercise physiologist and owner of Advanced Human Performance in Suwanee, Georgia. "If one gets weaker, then you will have offset tension across the joints."
And if one muscle becomes overly shortened or lengthened, it won't matter much if they're strong or weak—the pecs won't be able to sufficiently do their job. The biggest culprit of shortening? Your computer. When you slouch over it all day, you simultaneously shorten your chest muscle fibers and lengthen your back ones, says Seedman.
To help counteract that, try performing a basic chest exercise two times per week for three sets of 6 to 10 repetitions. Grab a weight that's 10 to 20 percent less than what you would normally use (so, if you typically press 60 pounds, use 45 to 55), and perform a chest press. When you do, spend three to four seconds lowering the weight (also known as the eccentric phase of the exercise), and then hold that bottom position for another three or four seconds before driving the weight back up. "That accentuation of the eccentric phase helps to make sure that the pec muscles stay in their optimal lengthened state," says Seedman. It also ensures that your shoulders and scapula also stay in their proper position, as opposed to becoming rounded and slouchy.

2. You'll Breathe Easier


When you fix your posture, you also open up your chest, which makes it easier to take deep, quality breaths. The pec minor in particular is especially helpful, as the smaller, triangular muscle attaches at the middle of your third, fourth, and fifth ribs. Any time you breathe in, the pec minor stretches, allowing your ribcage to expand.
"If the pec muscles are overly shortened, then breathing will be significantly impaired because you're not going to be able to open up the diaphragm," says Seedman. "But if you're lengthening those chest fibers, breathing and the ability to improve oxygenation to all your muscles is going to be greatly improved."

3. You Can Make Your Breasts Perkier (If You Want)


Seedman says many women shy away from training their chest because they think their breasts will shrink, but that's actually the opposite of what can happen—chest exercises are kind of like a non-surgical method of breast augmentation. "What you're doing is pushing the breast tissue up and forward more, so it gives the illusion that your breasts are bigger," he says. Plus, adding muscle to your chest helps elevate your breasts, "almost acting like a push-up bra." And don't forget: Adding muscle beneath the actual breast tissue doesn't take away from the breast tissue itself.

4. You'll Make Daily Living Easier


Outside of the gym, your pecs play a major role in a wide variety of daily activities, from loading grocery bags into the house, to pushing open a heavy door or lugging a suitcase around an airport. "Pretty much any upper-body activity or motion that we do involves the pectoral muscles to a significant degree," says Seedman.
The primary functions of your pecs are to flex (raise), adduct (bring back), and medially rotate (turn inward) your upper arm. So, "if you think of picking things up, holding things, squeezing things, or any kind of movement that involves pushing, the pecs are involved in all of that," says Thomas.
That's why, if your pecs are weak from disuse, the simple act of carrying and loading grocery bags into your house can feel like a challenge. From a purely functional standpoint, you'll make your day-to-day way easier if you regularly train your chest muscles.

5. You'll Get Great Bang For Your Buck


Sure, pecs are big, important muscles simply because of their wide range of activity. But they also matter because they call a bunch of the surrounding muscles into action—namely the shoulders, back, and triceps—which makes any chest exercise a fantastic all-over upper-body movement.
Example: Seedman says one of the best exercises to tone up triceps is actually a chest press. And research backs him up: A new study published in the Journal of Strength & Conditioning Research reveals that different chest press variations are more effective for targeting specific muscle groups than others (including the tris). Using surface electromyography, a method for measuring muscle activation during exercise, the researchers found that a dumbbell chest press is best for those who want to build up their chest, whereas a Smith machine or barbell setup is the ideal way to perform the move when that horseshoe look in your triceps is the goal.

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